Frequently Asked Questions

The length of time it takes to see results from counseling sessions with Elevation Therapy varies depending on the individual and the issues being addressed. Some clients may see improvements after just a few sessions, while others may require longer-term therapy.

The therapists at Elevation Therapy are licensed professionals with advanced degrees in counseling or a related field. They have extensive training and experience working with individuals, couples, and families.

Elevation Therapy provides counseling services for individuals of all ages, including children, adolescents, and adults.

Elevation Therapy provides counseling services that include clinically proven tools to adjust behaviors, thoughts and patterns. Each client will be given a list of tangible coping skills as well as a "Therapy Toolbox" resource created by Kimberly Dumas that provides resources, worksheets and videos for her most used therapeutic interventions. 

Updated 10/19/23 :

Within the next 30 days I will be able to accept Blue Cross/Carefirst and Cigna. I am currently in the process of getting approved as an “In network provider” with them so that you can continue to pay just your copay. 

However, as I am waiting to get approved by the insurance companies, I will not be able to accept insurance and will have to charge self pay rates. As soon as I am able to accept insurance again, I will send you an email letting you know and you will only be responsible for your copay amount. 

From 11/1/23 until 12/1/23 my self pay rate for new individuals and couples is $65 per session. Please keep in mind that although this amount may be higher than your current copay, it is the best that I can offer until the transition with insurance is complete (hopefully this higher rate will not last more than 30 days).